001 How are you doing?(How ya' doin)
解释：你好吗，日常问候语。
用法：how的读音接近ha'，are省略，you有三种读音，you,yah,yuh；doing的ing也有三种读音ing, ən和in。
A: How are you doing?
B: Great! How are you doing?
A: Not too bad, thanks!
B: Take it easy~
002 What do you do for a living?
解释：你做什么工作？日常问候语=what is your job?=how do you make money?=Do you have a job?=Where do you work?=How do you earn money?。
用法：do的读音接近də，you有三种读音，you,yah,yuh；for的读音接近fər。
A: What do you do for a living?
B: I'm a teacher.
A: Oh, really? What do you teach?
B: I'm a math teacher at Carson College.
003 I'm into sports!
解释：对...感兴趣。be into sth=be interested in sth。
用法：后接something，类似用法有 get into sth。
A: I can't believe you're watching that.
B: The Golf Channel? I'm into golf.
A: Since when?
B: Since college. I used to play every day!
004 My knee went out.
解释：not working properly，有点问题。
用法：发音时went out省略t，变成wen out。在美语中有三个强音 s, n, l，遇到三个弱音d, t, th时，经常省略掉弱音，比如went out。
A: You wanna play some basketball this weekend?
B: I'd love to, but my knee went out.
A: Ouch! How did that happen?
B: When I was playing soccer~
005 What's up this weekend?
解释：...怎么了？
用法：问对应的人...时候要做什么，what are you doing。可以取消what''s中的t，也有人写成wassup.
A: What's up this weekend?
B: I'm gonna go hiking.
A: Where at?
B: Park Canyon. You wanna go?
006 I'm gonna kick back
解释：kick back 休息，放松=relax
用法：I'm gonna=I'm going to， 发音接近 ahm mənuh.
A: You wanna go do something?
B: No~ I'm gonna kick back.
A: You're so lazy!
B: Hey! I had a long week.
007 I slept in.
解释：sleep in = to sleep late in the morning without alarm clock，睡了个懒觉
用法：不及物动词.
A: You look refreshed.
B: Yes! I slept in. I woke up at 10!
A: I wish I could. I've got kids~
B: That's why I'll never marry!
008 I overslept.
解释：睡过头
用法：不及物动词.
A: Where have you been?
B: I'm sorry, boss. I overslept!
A: Again?!!
B: I'm sorry. It won't happen again~
009 I'm gonna stock up on water.
解释：gonna stock up on=going to buy a lot. 置办，囤积，大量购入
用法：I'm gonna stock up on beer, bread, frozen veggie.后加名词，特别是将来会用到的。
A: What are you getting at the store?
B: I'm gonna stock up on water.
A: What about cookies?
B: Those, too!
010 I'm counting on you.
解释：I'm counting on you. =I'm relying on you.=I'm trusting in you. =I'm believing you.指望，依赖，相信某人会做某事。
用法：说快发音去掉t，类似 am cauning on you.
A: Will you help me move this Sunday?
B: Sure!
A: I'm counting on you~~
B: Don't worry! I'll be there~
011 I had a long week.
解释：a long week=a difficult/tiring week.漫长的一周，难熬的一周，反义词是 a good week, a easy week, a nice week, a stress-free week。
用法：说快发音去掉h，类似 I ad a long week，其中long更接近lawng.
A: You look stressed.
B: Well, I had a long week.
A: Already? What happened?
B: Just work. I have a new project that's taking forever.
012 TGIF！(Thank god, it's Friday!).
解释：TGIF!=Thank God, it's Friday! 经常用在难熬的一周终于结束了之后。
用法：God有的人写作god，FNL=Friday night life.
A: Ugh! Thank god, it's Friday!
B: No kidding! You going out tonight?
A: No way! I've got FNL~
B: Have fun~
013 That's pure nonsense.
解释：That's pure nonsense=That's not true=That's a rumor.无稽之谈，胡说八道。
用法：pure说话接近piə.
A: You're sitting too close to the TV.
B: I'm comfortable.
A: Your eyesight is going to get bad.
B: That's pure nonsense!
014 Did you get out ~ing?
解释：Did you get out shopping?=Did you go (out) shopping? 你外出去做某事了吗？
用法：英语国家的人喜欢使用两个词的动词，out是强调在外面。可以用作 did you get out ving=did you go ving?=did you get out to do sth?但是经常用ing格式，没有did you get ving的用法。
A: Did you get out hunting this weekend?
B: Yesterday morning.
A: Did you get anyting?
B: Nothing but really cold feet!
015 (to) do away with (something).
解释：to do away with sth=to get rid of sth，去掉、除去、消灭。
用法：后接名词、代词或者ving。
A: I need to do away with my knuckle cracking.
B: It's a hard habit to break.
A: I know. It's almost impossible.
B: Want me to help?
016 (to) do sth up.
解释：to make it very exciting，完美完成。
用法：经常用作 do it up，it一般指事件events，party、celebration，up的位置可以调换 to do up sth。
A: Are you gonna do it up for your mom's birthday?
B: No, we're just gonna have a nice dinner at home.
A: No party?
B: She said she didn't want one.
017 (to) do up (sth).
解释：系好，绑好，衣服带子、拉链等。
用法：to do up 后加名词。
A: Is it cold outside,mom?
B: Yes. Be sure to do up your jacket.
A: Okay. Where's my hat?
B: It's in your pocket.
018 (to) do it over.
解释：一般接介词over表示 再一次，所以意思是 do it again，再做一次。
用法：do it over=do it again，美语发音t接近d，接近 flipped sound弹音。
A: How do you like my picture, daddy?
B: What is it?
A: It's a picture of a bear.
B: Oh...um... you shold do it over.
021 Check back in a jiffy
解释：东西还没有准备好，等一下回来取。check back，再联系，in a jiffy=quickly，马上，不一会儿。
用法：另有一个用法 I'll be with you in a jiffy，In a jiffy, it will be my birthday。
A: Hi, are my copies done?
B: Not yet. Check back in a jiffy.
A: All right, I'll go get a latte and come back.
B: They'll be done for you.
022 Pick your poison
解释：由你选吧，一般指很好吃，但是无益健康的东西，比如酒精饮品，甜食等。
用法：your在日常英语读起来弱了一些，接近yer。
A: Ooh, these all look good!
B: Pick your poison.
A: Hmm... I'll have the peanut butter cookie.
B: Good! I want the triple chocolate!
023 Those poor children
解释：poor=helpless，无助的，那些无助的孩子。
用法：用于怜悯，poor还有另一个意思 贫穷。
A: Those poor children. Why do wars mostly affect poor people?
B: I hate wars.
A: We need to tell our leaders "No more war".
B: We have to
024 ~ is pathetic
解释：pathetic有很多种意思，比如可怜的，可悲的，这里采用 inadequate（不可胜任的），inept（无能的）。
用法：。
A: How do you spell "raisin"? With an "i" or an "e"?
B: An "i".
A: What about "streusel"? Two "s"s?
B: No. One. Your spelling is pathetic!
025 What purpose does it serve
解释：what is it used for，他是用做什么的？what is its function
用法：
A: Why are you taking vitamin C all day long?
B: These are really good when you're sick.
A: What purpose do they serve?
B: They help strengthen your immune system.
026 I couldn't help it
解释：I couldn't help it.= I couldn't control myself. = I couldn't stop it. 我没有办法；我没办法；我忍不住
用法：couldn't 读快的时候可以省略t的音，再快可以省略d的音，接近c'n
A: Why did you laugh in class?
B: I couldn't help it.
A: What was so funny?
B: The way he said "Uranus".
027 to look away
解释：转移目光；把目光移开；把目光移开去
用法：
A: Don't look away from me when I'm talking to you.
B: Yes, dad.
A: Did you take the cookies or not?
B: I was hungry!
028 don't push it
解释：在这里it 指运气。别越界哈；不要咄咄逼人；别操之过急。You are pushing it，你过界了，你过分了。
用法：其他用法有死乞白赖地要求；推它；按下它；推开的意思。
A: Can you make me spaghetti?
B: I'm a little tired, but why not?
A: Thank you. Can you make garlic bread, too?
B: Uh... Okay.
A: And do the dishes?
B: You're pushing it.
029 Are you done yet？
解释：Are you done yet? = Are you finished yet? 你完事了没；你们做完了吗
用法：读快接近 ar yuh....
A: Are you done yet?
B: Almost.
A: Hurry up! I'lll wait in the car.
B: Hey, you got any toilet paper out there? Hello? Anyone? HELP!!
030 Knock on wood.
解释：祈求好运，吉人天相， 谢天谢地，asking for luck。
用法：
A: You broke your arm again?
B: Yeah. This is my third time.
A: I've never broken my arm. Knock on wood!
B: It's no big deal~
031 Count me out/in.
解释：不要算我/算我一个，to exclude sb/to include sb。
用法：口语中可以省略t的音。
A: Did you hear? The boss is looking for volunteers.
B: For what?
A: To help wash his car.
B: Count me out. I'd rather get fired.
A: He can count me in! I love the boss.
032 To rain on your parade.
解释：parade游行，to do sth terrible to your plan。
用法：
A: What's that? A present?
B: Diamond earring. They're for Sue!
A: Wow! Uh...I don't want to rain on your parade, but Sue just got engaged.
B: What? Engaged? She's gonna get married? What???
033 I'm broke!
解释：没钱了，I have no money。
用法：
A: Let's go eat lunch.
B: 'Kay. Burgers?
A: Nah, I want something healthy.
B: Healthy? Healthy means expensive. I can't. I'm broke.
034 To sell SOMEONE out.
解释：出卖，to betray sb。
用法：出卖某人（一般有获取利益的意思在内）。
A: I can't believe you sold me out to mom.
B: You're always selling me out.
A: Okay, let's make a truce.
B: Okay. From now on, we lie for each other to mom.
A: Good.
C: I heard that~
035 It will all come down to
解释：to come down to sth/me/you/the final exam/God, It=the result, all=completely,取决于，降至；归结起来；变为；归结为。
用法：
A: In order to win the tournament, he must make this putt.
B: It will all come down to this putt.
A: It all comes down to this shot...
B: It all comes down to his concentration...
A: NO! He missed! He's a loser!
036 I beg to differ.
解释：I'm sorry but I disagree with you, I don't think so,。
用法：这个用法很礼貌，强调意见不一致，意思比Maybe，however，I think 强。
A: Don't these uggs look good on me?
B: I beg to differ.
A: What?
B: You look like a gay cowboy. Uggs are for women.
037 Luck Lock and Look
解释：Luck, Lock, Look的发音区别。
用法：无
A: Where're you going?
B: To the library. I want to look for a book.
A: Good luck. They locked up already.
B: It's that late?
038 Don't sweat it!
解释：Don't worry about it. Don't be too stressed out.
用法：在读的时候有人在don't这里会停顿，有人不会。
A: I need you to finish this report, okay?
B: By when?
A: .By next Tuesday.
B: That gives me only Thursday, Friday and Money to work on it.
A: Don't sweat it! You can come in on the weekend.
039 Go all out~
解释：to go all out=to do one hundred and ten perent of your energy/passion，全力以赴，不惜一切代价。
用法：to go all out
A: Look at all the bags!
B: Christmas shopping! I went all out this year~
A: Did you get one for me?
B: No. You said you didn't believe in Santa.
040 ~ already
解释：强调已经推迟了，含有需要赶紧的意思。
用法：Where are you already? You should be done already.
A: Where is my fried chicken already? I ordered 30 minutes ago.
B: Here's your order, sir.
A: I thought you forgot about me.
B: With your beautiful voice? How could I?
041 Come down with
解释：I think I'm coming down with something. => I think I'm getting sick
用法：coming down with +疾病。I think I'm coming down with a cold/the flue/a virus/a headache/a stomachache.
A: You don't look too good.
B: I feel terrible.
A: Are you coming down with a cold?
B: I think so. I'd better buy lots of vitamin C.
042 Go down
解释：to go down=>down 有三种解释 1. the south（上北下南左西右东）。2. 空间的上和下，down the hill/elevator。3. 郊区，urban area, downtown，the hall。
用法：
A: Are you going down to the store today?
B: I went down yesterday.
A: Please? I need some more beer!
B: Go get it yourself.
043 Steal my thunder
解释：to steal someone's thunder，thunder=>big day, big moment，抢了某人的风头。
用法：
A: Aren't you inviting Amanda to eht wedding?
B: No way. She always tries to steal my thunder.
A: How? Because she always tries to be the queen?
B: That's right. That's MY day and I'm not gonna let ANYONE steal my thunder.
044 a pain in the neck
解释：讨厌鬼，烦心事（英国英语亦用a pain in the arse, a pain in the backside等，美国英语亦用a pain in the ass, a pain in the butt等，但多数人认为具冒犯意味）
用法：to be a pain in the neck(in the读快接近in nuh)，也可简化为 a pain。
A: Oh, this traffic is such a pain in the neck.
B: Well, it's Friday night. It's always bad.
A: Next time, let's take the subway or bus.
B: Oh, but standing on the bus is such a pain in the neck, too!
045 to come in on
解释：过来。
用法：to come in on 后加具体星期几Monday等， 周末周中Weekend、Weekdays、数字日期（the 10th of May），预约日期的时候可以使用。
A: Can you come in on a weekend?
B: No. I can only go in on weekdays.
A: Can you come in of Friday?
B: No, I'm Muslim. That's my weekend. Sunday?
046 to turn in
解释：1. 睡觉=go to bed。2. 举报。3.提交。
用法：1. When did you turn in last night? 2. Turn in the weapons to the police. 3. Turn in the proposal to the boss.
A: Did you turn in the assignment?
B: Yes! Now I'm free~
A: So, what are you gonna do?
B: I'm gonna turn in early tonight. I'm tired~~
047 to lack something
解释：to be missing something，to be short of sth，缺少的，不足的
用法：laking something
A: Any advice? How do I get more YouTube viewers?
B: Well. you are lacking something.
A: What? Energy?
B: Hair. You might want to get a toupee.
048 I'm down.
解释：有多个意思，其中一个是在邀请参加一个活动的时候，表示我加入，我也去，算我一个。
用法：I am down.=>I'm down.
A: You wanna go watch the basketbal game tonight?
B: You paying?
A: No need~Free tickets!
B: Cool! I'm down!
049 to kick it up a notch.
解释：to kick up=> to increase，增加；a notch=>a space, a hole，a little 一档。
用法：调升，增加（情绪，能量等）
A: It's pretty cool in here.
B: The thermostas's at 24.
A: Can we kick it up a notch?
B: Okay. Ooh! That's my favorite song!
A: Me, too! Let's kick that up a notch, too！
050 happy holidays.
解释：holidays, 和习俗有关，日历中标红的节日；vacation ，学校、工作假期；weekend 周末。
用法：
A:What are you up to on the holiday?
B: Just staying at home. I start my vacation next week.
A: Why so late?
B: Holiday traffic! It's too much!
1F
感谢分享 最近也在学Coach Shane老师的课程 站主可以说是总结的很详细了 清晰简单 一目了然 非常适合用来复习。感谢^^